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Mounjaro + Muscle:
Why Weight Loss Injections Alone Are a Recipe for Disaster

If you're using Mounjaro, Ozempic, or Wegovy to lose weight - first off, you're not alone.

These medications can be powerful tools in the fight against obesity and weight-related conditions.


But here's the truth no one wants to say out loud:

"Injections alone won’t get you where you want to go. In fact, without the right approach, they can do more harm than good."

What Happens Without a Plan?

Sure, the scale might drop.


But without resistance training, proper nutrition, and lifestyle support, here's what else you might lose:

  • Muscle mass

  • Bone density

  • Energy levels

  • Mental clarity

  • Mobility and flexibility

  • Metabolic health

The GymWolfPT Program:

Designed to Work With Your Medication, Not Against It!

If you’re on Mounjaro, Ozempic, or Wegovy, our structured program will help you:

  • Protect muscle and support bone health with progressive resistance training

  • Fuel your body properly with balanced macros and vital micronutrients

  • Improve mobility, flexibility, and mental resilience

  • Avoid the rebound effect that often comes with drastic, unstructured weight loss

  • Get the support, coaching, and accountability you're not getting from a prescription

Who Is GymWolfPT?

We specialise in working with busy professionals, helping them build lasting health, confidence, and energy - without overcomplicating things.

Whether you're just starting Mounjaro, mid-journey with Ozempic, or exploring Wegovy - we’ve got the real-life support you need to do this right.

Why Our Method Works:

We don’t do quick fixes.


We combine expert coaching, flexible fitness programming, and powerful nutrition guidance - all tailored to your journey on or off medication.

What’s Inside:

 

✅ Personalised Plan & Clear Goals
✅ Full Workout Library (at home or gym)
✅ Nutritional Guidance with Real Food
✅ Weekly Coaching Support (or Self-Guided Options)
✅ Access to our App & Motivational Tools
✅ Community & Accountability That Actually Helps

Results You Can Expect:

 

  • Sustainable Fat Loss

  • Lean Muscle Retention

  • Better Strength, Flexibility & Energy

  • A Healthy Body and Mind

Ready to Do This Right?

You’ve made the decision to get healthy - now let’s make sure it’s done in a way that lasts.

📞 Book a quick call to discuss your needs
📝 Or sign up today to get started with a plan that supports your full journey

Let’s make this your success story - not another “yo-yo” attempt.


We’re here for the long haul.

Happy Clients is Our Game!

"I'd never worked with a fitness coach before so didn't know what to expect, but working with Ian has been a great experience.

Gary Steggles, Director

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GymWolfPT CEO

My name is Ian David Worthington

At 48, with three wonderful kids, my journey has been 

anything but ordinary.

For 23 years, I was entrenched in the corporate world, 

but my true passion always lay in health, fitness, and sport.

I know exactly what it takes to be fit and healthy, whilst being at your very best for family, business and life. 

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