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Unlock the Full Power of Mounjaro™: Train Smart, Eat Right, Stay Lean for Life
Mounjaro™ (tirzepatide) is changing the game in medical weight loss, helping thousands lose weight faster than ever before.
But here's what the science makes crystal clear:
As much as one-third of that weight loss can come from muscle, not fat - unless you train and fuel your body properly.
And that’s a big deal. Muscle is your metabolic engine.
Losing it slows your metabolism and increases the odds of regaining weight once the medication ends.
Source:
https://onlinelibrary.wiley.com/doi/full/10.1002/oby.23609
Why Lifestyle Still Matters (even on Mounjaro):
1. Preserve Lean Muscle & Metabolism:
Strength training gives your body the signal to burn fat and preserve muscle while on Mounjaro. Skip it, and your body may tap into your hard-earned muscle for energy instead.
2. Avoid the Plateau & Regain:
Balanced nutrition - especially enough protein and micronutrients - helps regulate hunger hormones, maintain energy, and prevent the dreaded “yo-yo” effect after the prescription ends.
3. Build Habits That Last:
The most important success factor after medication? Developing smart nutrition, movement, and mindset habits while you're on it.
The Mounjaro™ Synergy Program:
A fully supported 12-week coaching system built specifically for Mounjaro users who want to protect their muscle, drop pure fat, and come out of this leaner, stronger, and more in control than ever.
Here's what you get:
✔ Tailored Workout Plans
Training designed around your energy, strength level, and goals - so you're hitting the right muscles the right way for long-term fat loss.
✔ Custom Nutrition Plans
High-protein, balanced meal frameworks designed to reduce hunger, support recovery, and fuel your body correctly. You’ll get easy-to-use templates, recipe packs, and grocery guides.
✔ Full Online Coaching Support
This isn’t DIY. You’ll get full access to me via the GymWolfPT app for tweaks, support, and feedback. Think of it like having your own coach in your pocket.
✔ Side-Effect Support
Guidance on managing nausea, syncing workouts with your dosing schedule, hydration tips, and more.
What You Can Expect:
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Up to 90% of your weight loss coming from fat - not muscle
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Noticeable improvements in strength, energy, and mental clarity by week 6
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A lifelong toolkit to maintain results even when you taper or come off Mounjaro
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The confidence to own your health and body long after the meds are gone
Ready to Do This Right?
If you’re already on Mounjaro - or about to start - this is the moment to build the foundation that will keep you lean and strong for life.
👉 Book your FREE 15-minute discovery call below.
Spaces are limited so I can give every client hands-on, personalised support.
Mounjaro gets you started. I’ll help you finish strong.
📞 Book a quick call to discuss your needs
📝 Or fill in the short form above, and we'll contact you.
Let’s make this your success story - not another “yo-yo” attempt.
Happy Clients is Our Game!
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GymWolfPT CEO
My name is Ian David Worthington
At 48, with three wonderful kids, my journey has been
anything but ordinary.
For 23 years, I was entrenched in the corporate world,
but my true passion always lay in health, fitness, and sport.
I know exactly what it takes to be fit and healthy, whilst being at your very best for family, business and life.
